Description

Kale is a leafy green vegetable with curly or lacinato (also known as dinosaur) varieties. It has a sturdy texture and a slightly bitter taste. Kale is popular in healthy cooking due to its nutritional value.

It can be enjoyed raw in salads, but is often cooked to soften its leaves and reduce bitterness. Kale is used in soups, stir-fries, smoothies, and more. Its versatility and slightly bitter flavor make it a nutritious addition to a variety of dishes, contributing both texture and taste.